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The sleep problems that my clients have are usually caused by what I sometimes call “overloaded mind syndrome.” They can’t fall asleep because their thoughts are still in overdrive from their busy day. Or worse, their worries and concerns are endlessly cycling through their minds. I personally use Peace & Calming for this kind of problem. . . . → Read More: Natural Sleeping Remedies with Essential Oils I was surprised at the Expo by a pattern of 3 major health concerns: sleep problems, upper back and neck pain and depression. As an Energy Wellness Consultant I see these same patterns and from my perspective they are all connected. Stress is usually the culprit. It gets your mind going, running along with worry about . . . → Read More: 3 Major Health Concerns |
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